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The resources that really helped me

Just a few of the resources I have found

If you have any suggestions to add to this list drop me a line below. 

Websites

Free Online Courses

  • Womens Health After Motherhood - Future Learn

  • AWARE - Life Skills Online

Books

  • Kirsty Mac - Not all mothers love their baby

  • Recovering from Postnatal Depression - Bernie Kealy and Madge Fogarty (Postnatal Depression Ireland)

Podcast

  • You, Me & PND - Rhian Hall

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